How do you measure you food?
I got this link sent to me by my trainer and just had to pass it along! It was an eye opener FOR SURE!
About musklemomI am 33 years old. I am a mother, a friend, a daughter, a girlfriend, a fitness enthusiast, promoter of holistic nutrition and living, Isagenix Consultant, animal lover, country girl, mountain woman, weight lifter...FIT MOM!
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