12 more days till my shoot with 2020 Visual Studios!!
12 more days till my upcoming photoshoot. I am very excited. I have a few more things to buy and do before I am ready but I have a good feeling about this one. Not sure if I mentioned this before or not, but this is not a fitness shoot. Which is new to me. This is the photographer that is doing my shoot. Make sure to click on that link, it takes you to his FB page. Don’t forget to “like” his page to see the photos! The company is called 2020 Visual Studios and who knew, they are in my neck of the woods! Very creative and great work! Training and diet is going well. Fitness shoots will start back up in the early part of the new year. That will give me time to regain some muscle and lean out a bit more.
One of my FAVORITE protein shakes to make this time of the year is of course a Pumpkin Shake! I thought I would share my recipe with you!!
6-8 oz no sugar added vanilla almond milk
2 TBS canned pumpkin puree
2 ice cubes
Stevia to taste
Pumpkin pie spice
Cinnamon
1/2 tsp ground flax seed
1 scoop vanilla whey protein
Mix and enjoy!! LOVE IT!! Hope you enjoy as well!!
